Green Beans for Health Benefits

Who does not know with green beans? I think maybe for the people of Indonesia, the green beans are not foreign food because it is often exploited and processed into various types of food one is pureed green beans. In addition, green beans also can be used as a mixture or stuffing in cakes and other foods.
While soy is shaped into small pieces but never underestimate the benefits, protein, fiber, folic acid, fatty acids omega 3 and 6, protein, vitamin B1, vitamin B6, riboflavin, vitamin E, fosfos, iron, manganese and calcium contained in green beans are very good for our health and pregnant women.
Benefits of green beans for health and pregnant women
Well, for those of you who are curious about what the benefits of this green bean dai then please consider just ulasannay below.

Green Beans for Health Benefits

1. Healthy Hair
The content of protein, calcium and zinc in green beans can be beneficial for maintaining the health of your hair. By regularly eat green beans then it could make more lush and lustrous hair.
2. Maintain skin elasticity
The protein content in green beans are also believed to help increase collagen in the body so that the skin of elasticity is maintained. You do this by drinking boiled water or by eating green beans green beans are routinely processed.
3. Soothes the skin
Not only maintain skin elasticity, green beans also have a useful function as an astringent that soothes your skin. This is evidenced by the existence of a book of traditional Chinese medicine, Kai Bao Cao mentioned that green beans also have other benefits such as detoxification of toxins in the skin so as to soothe the skin.
4. Coping with Acne
The green beans have antioxidant and anti-inflammatory properties that is trusted able to overcome skin problems such as acne. How to make green beans as a mask on your face.
5. Overcoming oily
Green beans can also be relied upon to cope with naturally oily face. You simply use it as a mask routinely and regularly then you are on the face of excessive oil will be reduced. Not only that, the mask of green beans also can make the skin look fresher.
6. Remove dead skin cells
Dead skin cells caused by dust on the skin making the skin becomes dull, rough, and if it is too sensitive facial skin can cause acne. But you need not worry, you can solve your problem simply by using a face mask made of green beans.
The trick is to prepare the green beans to taste and then soak it with water until fluffy. If it has been inflated, green bean blender until smooth, then apply on the face, for maximum results of the green bean can be mixed with honey, yogurt, olive oil or lemon. Do it regularly so that the result will be maximum.
7. It is good for pregnant women
Someone who is pregnant or pregnant would require the intake of foods high in nutrients sehatdan. Well, green beans can also be a mainstay food for pregnant women because the nutrients are terkandungan in green beans is very good for fetal growth. The content of the green beans are good for pregnant women include folic acid, protein, carbohydrates, calcium, vitamin B1 and B2.
8. Preventing heart disease
High fiber content in green beans are also very good for health as it can prevent heart disease. If you do not want to avoid heart disease in addition to exercising, try to regularly consume green beans. You can make green beans into pulp, juice, cakes, or other processed.
9. Healthy eyes
Not only carrots that can nourish the eyes, green beans also nutritious nourish the eyes. In the green bean also contains vitamin A which is very necessary for the eye. if the eye gets good nutrition then your vision will remain well preserved
10. Preventing cancer
Benefits of green beans can further prevent cancer. If you have been suffering from cancer, to reduce the sickness you try to eat the green beans on a regular basis. The fiber content in green beans are very good for the body so that it can reduce levels of cancer in the body.
11. Prevent Hemorrhoids
Hemorrhoids is a disease caused by swelling of veins that occur around the anus due to friction too hard on the veins. To solve the problem of hemorrhoids, green beans can be a solution. A high fiber in green beans can reduce hemorrhoids that you suffered. If consumed regularly or regularly hemorrhoids you will be lost.
12. As an energy source
Green beans are a good source of energy, fiber content acts as a carbohydrate. Green beans very well when taken in the morning instead of rice, this is because the green beans can make the stomach feel full and contains many nutrients that are needed for the body.
Thus the benefits of green beans for health , even green beans are also very good for pregnant women. Eat green beans on a regular basis and not overdone then you will get tremendous benefits from this green bean.

Benefits Jengkol For Diabetes, Heart, Pregnancy

Bigfoot is a food that many people and too many people who hate it. The distinctive aroma jengkol sometimes make a person feel uncomfortable. Aroma jengkol will appear on bad breath and urine.

Of course by smelling urine jengkol will make the bathroom or toilet becomes malodorous. Behind the pungent aroma, apparently saved the benefits jengkol outstanding.

Jengkol For Health Benefits


Of course, the benefits of jengkol can be obtained easily. The first way can be done by taking it directly. Bigfoot also can be cooked into delicious dishes such as stews and also rendang jengkol jengkol.

Jengkol for health benefits is to prevent constipation, prevent anemia, manage diabetes, cardiovascular diseases, and is also good for pregnant women. Jengkol contain fiber which is very good for the digestive system. Adequate fiber intake will keep you from constipation.

Benefits Jengkol For Diabetes

Constipation is too often would endanger the health of the body due to constipation can lead to colon cancer. Benefits of jengkol can be obtained by consuming jengkol directly.

Another benefit of jengkol is to prevent anemia. The disease occurs due to iron deficiency. Jengkol contain enough iron as high as 4.7 grams per 100 g jengkol. Jengkol benefits for diabetes because substances in jengkol can make the sugar content in the blood can be dropped in a timely manner.

Jengkol Benefits For Heart

Of course how to lower blood sugar by consuming jengkol must be balanced with a healthy lifestyle. One is by reducing foods that contain high sugars. If you are a fan of sweet drinks and foods, then you can replace it with corn sugar. With a healthy lifestyle, then the benefits of jengkol be optimal.

Jengkol benefits for the heart because of their high mineral content ang heart. Types of coronary heart disease was the one that can be overcome by consuming jengkol. Coronary heart disease occurs because of the narrowing of blood vessels.

The narrowing of the course will make the flow of blood to the heart becomes smooth. The mineral content in jengkol will make blood vessels narrowed back. Jengkol the benefits of the course can be obtained by processing the heart does not become overcook.

Jengkol Benefits For Pregnant Women

Jengkol benefits for pregnant women that is very good for bone growth in the fetus and can also prevent constipation. The content of calcium in jengkol is quite high. Calcium is essential for bone growth, including bone in the fetus. In addition to calcium, fiber content in jengkol also very high.

Pregnant women will more often suffer from constipation. Thus, by consuming jengkol, then pregnant women will avoid constipation. Jengkol benefits for pregnant should limit their consumption of jengkol. Thus, you also will be spared from the negative effects of jengkol.

Tips Brought Into Photographic Equipment Aircraft

Bring photographic equipment into the air or into the aircraft cabin is a necessity that must be done photographer. Beginning in 2016 shocked incident reporting loss of goods – goods belonging to passengers at the airport, and can make anyone be added vigilant and careful – careful if you do not want the goods – valuables were taken while on holiday or working, lost somewhere. Best digital camera 2017

If you’ve read my previous post about, ” Can carry a tripod into the aircraft cabin? “This post deals with a similar photographic equipment, but adding equipment such as cameras, lenses to be brought into the aircraft cabin.


Prepare Special Camera Bag

Prepare a special bag camera that comes with the room – a room with a divider / sleeve to separate the camera and lens, such as bag-type suitcases (suitcase), backpack (backpack), messenger bag (shoulder bag). If necessary, add Bubble Wrap as an added protection to avoid conflicts when it is placed to the floor or a table inadvertently.

2. Bring Cameras and Lenses Moderation

Bring what’s important to you as to the location, for example 2 cameras as backup / backup when the first camera was not working, 2 or 3 lens is enough. Plus a memory card, camera batteries, cleaners, and flash if the flash into the equipment carried. Make sure the equipment is not too bad when you carry it, be it due to its weight and so forth.

3. Remove the Lens Of Camera

For a while, remove the lens from the camera if it is not time to use or to location.

4. Bring the Battery Moderation

DSLR or mirrorless camera battery is not big and flashy, the rules allow the airline may not carry the battery more than 3-4, but for the battery size DSLR or mirrorless not be a problem. Except for the battery Drone great, just take 1-2 batteries alone. Experience bringing friends Drone for traveling, they only carry 2 batteries Drone , the rest are not allowed for security reasons and contain chemicals Lithium.

Read also   Tricks How to View Count Number Shutter Camera Panasonic Lumix GX85 and GX80

5. Bring Camera Bag Into Aircraft cabins

If you already packing cameras, lenses and other equipment in one bag, do not try – you tried to enter the bag containing the camera and lens in the trunk air when the Check In , bring a bag containing the equipment to come with you into the aircraft cabin. Too risky if you put behind them into the aircraft baggage, whether treated as what you do not know.

Can – can fill in a bag is not full, open, lost, or broken. I am not prejudiced, but to be safe, and to avoid unwanted things happen. But if you still insist enter also into the aircraft baggage, make sure the box shatterproof protection form / hard case that is very expensive.

Cameras, lenses are goods – expensive items that had long you have, a lot of money for investment, especially lenses, secure and take it to go with you wherever you go. Security of the airport area could have been tight, but errors or opportunities for people – people who are not responsible ready to take over when unmindful of supervision.

How to save on Hooq Watch Movies and Viu

Mobile operator Telkomsel to bring a video streaming service, VideoMax. This service gives subscribers access to content data is Telkomsel Hooq and Viu, and enjoy it with a cheaper price.

VideoMax be Telkomsel solution for movie fans and TV series to be able to enjoy thousands of movie titles and TV series are more efficient customer favorite. Video can be streamed using a smartphone or tablet PC with a more affordable price. Openload

Screenshot_100“Currently, customer interest in accessing video on demand content from the device continues to increase,” said President Director of Telkomsel, Ririek Adriansyah in a written statement received

“VideoMax is a testament to the seriousness of Telkomsel to provide a range of alternatives digital entertainment services according to customer requirements, “added Ririek.

To enjoy the service VideoMAX, customer Customer simPATI, Ace, and Loop Telkomsel need to subscribe to monthly data packages as normal through MyTelkomsel application or access a menu USSD * 363 #.

Data packets for use during the 30 days includes access to premium content on demand video services Hooq and Viu, as well as data quota to watch movies up to 7 GB. Of course Hooq or Viu application must also be pre-installed on the device.

If the customer still feel the quotas are not enough to satisfy like watching movies, Telkomsel provides extra package quotas video.

In addition to access to premium content HOOQ and Viu, this package provides additional data quota to watch movies up to 12 GB with prices ranging from Rp 20,000 to use for 30 days.

This option is relatively cheaper than the subscription Hooq or Viu directly. Hooq to collect a fee of Rp 49,500 per month to its customers. While Viu has a Premium package for Rp 30,000 per month.

To note, until the third quarter of 2016, from a total of 75 million subscribers Telkomsel data, there are currently around 30 million active subscribers enjoy video. This number increased by 24 percent compared with the same period in the previous year.

Power Price Latest Bank, Offers a large selection of quality DragOnGadget

Power Bank now uses very popular among the modern mobile users, or can be called by the name of the smartphone. Electronic products this one very loved even taken anywhere by mobile users with smartphones has. So, if the power of the banks? Power bank or in terms of Indonesian is a power storage that can be used to add or charge on mobile phones anytime and anywhere as needed.

Power bank is an object that is included in the category of hardware which helps users active mobile phones that often are outdoors or indoors minimal electric current, and requires the use of mobile phones at any time. By using the power bank mobile phone users will be easier to recharge the battery if the mobile phone has run out of battery.

Delcell Power Bank

The design is small and can be taken anywhere with a storage capacity of electric power is quite good, making power banks are increasingly favored and taken to wherever its travel. In addition, the price of power bank also considered to be very economical with very promising usefulness. Of course with the function as carger portable, owners of power bank will not feel anxious when having to carry a cell phone or other gadgets anywhere in a long time despite the absence of electrical power, because they are already preparing for backup power at the power his bank, is useful and practical not?

Benefits of Using Power Bank

After knowing the sense of power of banks in general, the next will be elaborated on the benefits of power bank for its users. Certainly the power of banks as one of the gadgets that need to be held today has many uses for users who, among others:

  • Helps charge the battery quickly and practical for someone who has a busy life.
  • Has a dimension that is small and light, so it is very convenient to carry anywhere for optimal battery charging.
  • Charge the battery anytime and anywhere without having trouble finding an electrical outlet.
  • Optimizing mobile phone battery charging even in a precarious state

Use of Power Banks that need attention

Every kind of power bank will have a storage capacity of electric power that is different from the smallest namely 300 mAh which is only capable of a few percent undertakes battery charging mobile phones, up to 11000 mAh power which can be used for charging mobile phones berlulang. Each power bank with different storage space power will also affect the price of the power of the bank itself.

To use the power of banks needs to be done first charging electric power by filling it to the brim with electrical terminals. If the charger power bank thats enough then the power bank can already be used and taken anywhere as a means of electrical power storage will be needed to charge the battery is almost exhausted.

For example, if you have a power bank with a storage capacity of up to 2500 mAh power and capacity batrai gadget or mobile phone that you have is 1200 mAh, then you will be able to use the power of banks to the gadgets you have as much as two times the use of refills. Of course, by doing so you will feel safe and comfortable if a day using mobile phones despite being in the outdoors or indoors that will be minimal electricity supply, because the function of the power of banks as providers of power would make cellular phones or gadgets you have will not die because of running out of battery in the middle of the road.

Power bank for its application will be equipped with a USB connector cable that can be connected to the electrical sockets as well as a connector in various types of mobile phone you have, so that the power bank can be used by various types of mobile phones, especially smartphones.

Recommended Price Information Power Bank DragOnGadget

Power bank is certainly very useful for mobile phone users who have high mobility. If you also need a power bank to accompany the daily activities of a busy and difficult to charge the battery, here also will be reviewed useful information regarding pricing power bank that you should know before you buy. Hopefully with this information you will get the best price on a product that suits your needs, following the latest price list power bank special for you:


  • Delcell Power Bank 10500 mAh capacity – White >>>> Rp. 109,000
  • Delcell Power Bank 10000 mAh capacity – White >>>> Rp. 109,000
  • Delcell super slim Power Bank 9000 mAh capacity – Gold >>>> Rp. 229 000
  • Delcell Steel Capacity Power Bank 8600 mAh – Silver >>>> Rp. 129,000


  • Hippo POWERBANK Capacity 12500 mAh – Grey >>>> Rp. 149,000
  • Hippo POWERBANK Capacity 5200 mAh – Grey >>>> Rp. 89,000
  • Hippo POWERBANK Capacity 7500 mAh – White >>>> Rp. 109,000
  • Hippo POWERBANK Capacity 20000 mAh – White >>>> Rp. 229 000


  • ACETECH Capacity Power Bank 20000 mAh – White >>>> Rp. 119 000
  • ACETECH Capacity 11000mAh Power Bank – White >>>> Rp. 105.000


  • Unique Ultra Slim Power Bank Capacity 13000mAh – White >>>> Rp. 139,000
  • Xiaomi Mi POWERBANK Capacity 10000 mAh – Silver >>>> Rp. 149,000
  • Capacity Power Bank Xiaomi 16000 mAh – Silver >>>> Rp. 227 500
  • Vivan 5200mAh Capacity Power Bank – Black >>>> Rp. 89.900
  • Unique Ultra Slim Power Bank 11000mAh Capacity – Black >>>> Rp. 102,000

Above it is the recommendation of DragOnGadget with POWERBANK cheap price but still qualified. If you want to know the best bank power that I have discussed in earlier please refer to:

That’s some price power bank latest to be information for you. Some other prices with the brand and the ability of different storage capacities are also typically ranges from Rp. 100,000 to Rp. 250,000 which you can choose according to your needs. Similarly, useful information regarding the usefulness and power prices on the latest bank. Thank you for visiting.


Duplex (coated)

Duplex (coated)]
Duplex material is easily distinguished from the other ingredients, type Duplex paper has one side white and the other side (the back) gray. Duplex Paper is commonly used as the base type of memorandum book, and particularly for the manufacture of packaging box because the price is relatively cheap compared to other materials.

Ordinary printed only one side, on the side of the colored Puth. Gramasi commonly used 250gr, 270gr, 310gr, 350Gr, 400g


Ivory paper is paper that is safe for pabrik karton box use as a FOOD PACKAGING. Ivory paper has two sides are white with different textures. one side fine-textured and the other side a little rough like HVS.
Typically used for the Ivory Paper Packaging Box or because it is quite thick and sturdy. And that makes it more Ivory Paper demand is, the impression of “Exclusive” her. Packaging of food in the restaurant now too many are using paper as the base material Dus Ivory Their food, in addition to safe for food, this paper also has kesain more exclusive. Gramasi commonly used is 210gr, 250gr, 300gr, 350Gr. The use of ivory paper now much in demand, especially in the manufacturing process or Dus Food Paper Bag. In addition to its thickness, this paper also turned out to be one type of paper is Food Grade (Not harmful to food consumed). So this paper is very suitable to be used for a restaurant-restaurant that wants to sell food to take home by the consumer.

    Corrugated  or K brain Cardboard Wave (KKG) Carton Box Tool packaging shaped box made of one or several sheets of kraft paper liner and medium paper as a coating wavelength.
The presence of a layer of corrugated is what distinguishes a box of corrugated board with cardboard boxes, such as Solid Board Box etc. KKG is a transport packaging or packaging distribution of the most commonly used today. This paper can also be coherent with duplex paper and can print full color. Packaging can create cakes etc Bandar Judi.

 for the purposes of cardboard there are three types:
1.single wall
– a-fluted
– b-fluted
   – c-fluted
   – e-fluted
   – f-fluted
2.double wall
3.triple wall

ie the number of waves in the material, the more it will be even stronger wave

Samson Kraft

Paper materials derived from the recycling process, has a brown color modes and there is also a dark brown. Commonly used for wrapping paper, but because it sounded classical material is also widely used for the manufacture of paperbag, hangtag, because basically brown color, usually printed 1-2 colors only. Gramasi commonly used 150gr, 220gr (carton)

Create Your Own Residential Outdoor Fireplace

A fireplace to warm the room in the house has been very common at all. If you want to look for something else, fireplace mantel ideas something beautiful and warm that you can create your own home outdoor fireplace.

Making Idea Fireplace Garden Yard House Square Fire Pit


With the outdoor fireplace, you can enjoy the scenery outside the home without having to go to an outdoor restaurant. You can enjoy the outdoor fireplace while drinking tea or dinner with a loved one. Here are some references and how to create their own outdoor fireplace.

1. Outdoor fireplace of large stones


First, you can make a fire in the midst of your backyard. You only need to make a large pile of rocks that circle. These stones are arranged to form a hole. These holes will be filled with material to make a fire, such as fire wood or glass. Then, you just light a fire in the hole.

You can enjoy the simple fireplace outdoors by adding some furniture is minimalist, like a small table to enjoy the food and chairs.

After enjoying the fireplace, you need to close it with a lid made of steel and be sure to close all the holes.


Use if it rains, the hole is not wet and easy to ignite the fire again.

2. Outdoor fireplace that connects to the walls of the house


Fireplace design for your reference the second is by making a hole on the wall of your home delimiter. If your home there is a wall that borders the backyard, you can cut out.

Then, limits between the existing space inside and a gap that will be created fireplace.Note makes divider must be solidly like a wall. This is to prevent the fire burning room in the house.

You can add some furniture in front of the outdoor fireplace, such as tables and chairs for relaxing and enjoying the warm evening with scrumptious food. After that, do not forget to put out the fire and close the fireplace with a board terbiat of thick wood.

An outdoor fireplace at home was not difficult to make. All you need is accuracy and patience to produce outdoor fireplace that is perfect for your family.


If you are looking for or hire the services of interior design , Seekmi have a lot of experience in finding the company that provides this service with a very good experience for your needs.

Sign up soon or contact to get service interior design according to your needs.


Turn off Hape When Need

Let not, silent just scared while watching nothing, kept ringing tone you times, then all eyes were fixed on you, can you imagine? So let me safe through silent.

Replace Ear

Bring cotton but or buds, movies online hd if your ears are still less sane, because the ear plug is the most important thing, before going into the cinema room, you will be reminded, check the tickets, and hear the natural voice calls.


When Watching Movies

There are sometimes as he had several times to movies, and can be said to be a professional in terms of watching a movie, so do things – things that bother other spectators. So you should pay attention to it – the following, not to interfere with other people who are watching

Commenting on the scene like a mamak – mamak watching soap operas

Do not like to guess the course of the story in a new film that you watch, I’ll be disturbing other spectators, maybe you have the talent so the director but not so. Watch wrote with wisdom, if you want to guess the story, guess inwardly wrote.

Also Read : Create Your Own Residential Outdoor Fireplace

Put the foot on the head of the audience in front

Put the legs into the bleachers alone is prohibition, leg supposedly you’re at the head of the audience, invites a fight that was his name. Berprilakulah polite, respect the other spectators, never learned the lessons of tolerance in PKN right?

Boker in the bleachers

If you already have the need, just run to the toilet, not in the hold of fear to miss the movie, but when all the toilets do not disturb other spectators, try apologizing if not forgiven wait Eid, may your days until Eid next year. Cara Daftar Sbobet

Main phone or equal telponan mamak

Want to watch ya nontonlah do not play phone, do not pulak nelpon mamak at home because you’ve managed to watch the latest movies in theaters, if there are any important call you and be answered immediately, keep your voice down.

Camping in theaters

Perhaps because the soul burning time in the dark, you immediately set up a tent and burn bonfire in the cinema, do not. Dark cinema because it must focus to the big screen, so do not sleep.Sometimes there are people, AC overslept, because at home we do not have air conditioning.


Everyone certainly does not want to if his mouth issued a foul scent. Bad breath coming out will certainly be very troubling not only yourself but also others. It will also make people feel angry and also could embarrass those who experienced it. Therefore, bad breath is not supposed to be retained but should be immediately removed.


How to eliminate bad breath is not tasty

Underarm odor and foul mouth odor can also lower a person’s credibility. So could bring up a negative image of another person if the person who had bad breath are people who traipse and don’t like keeping it clean. This could be a bigger problem if you are a businessperson who works always have to talk to colleagues who surely need the foul smell coming out of the mouth.


Then what causes bad breath? before talking how to remove bad breath, it’s good we know some of the reasons a person’s mouth can make it smell that is among other things:


Less can maintain oral hygiene. Be sure to brush your teeth at least twice a day, morning and night before you sleep.
Eat foods trigger bad breath such as MLA in Curry. The Fed indeed taste good, but of course the foul mouth odor.

The habit of smoking can also make the breath of people who smoke become unpleasant. So many of the dangers of smoking, otherwise it will cause your mouth smell tobacco and tasted sour at any time.
Sore mouth ulcers. The appearance of canker sores can also cause bad breath foul. thrush you immediately.

Forget going to breakfast. The custom of not eating in the morning can cause bad breath foul. Should be sure to brush your teeth after breakfast.
The presence of disorders of the teeth such as hollow teeth. Bacteria on the teeth cavities also raises smell foul mouth. Especially at a time when our lazy toothache, once a toothbrush and put healthy food through the mouth due to withstand the pain of the teeth.

Then how do I handle it when we’ve already bad breath? Here is how to eliminate bad breath that uses natural ingredients and easy practices include:


Cinnamon or commonly called cinnamon, cinnamic aldehyde, i.e. containing essential oils which not only cover the bad breath, but also reduce the amount of bacteria in the mouth. For treating bad breath you can try the following ways:

Simmer one teaspoon of cinnamon powder in a cup of water. You can also add the cardamom mountains leaf. Strain the water, use it as a mouthwash. Do this the US often us possible until the bad breath disappear.


Clove is a natural ingredient to freshen breath and has antibacterial properties which is great for getting rid of bad breath.

Clove: traditional materials penghilan bad breath
➡ How to: Prepare a few seeds and cloves, then chewing until crushed. Chew for several minutes. In addition, you can also make a tea of clove. Prepare your water, add one teaspoon of cloves and hard-boiled until cooked for 5-10 minutes. Drink tea or simply used as a mouthwash twice a day.


Parsley contains chlorophyll which can help neutralize bad breath. The trick is quite easy, just chew a fresh sprig of parsley to freshen breath. You can also mix the parsley in the vinegar and then chewed slowly for a few minutes. In addition, you can also use the juice of the leaves of parsley and drink it anytime when you want to freshen bad breath.


Lemon juice has been used as a way of eliminating bad breath naturally in developed countries. In addition to such beauty as a natural bleach, acid in the lemon serves to prevent the growth of bacteria in the mouth. In addition, a pleasant smell of lemon helps mask the odor that comes from the mouth.

In addition to delicious, nutritious lemon juice for bad breath
➡ How: make lemon juice is thick then and rinse the mouth with how to gargle a few minutes. You can also add a little salt. Natural way also helps to overcome the problem of dry mouth which is one cause of bad breath.


Apple Cider vinegar has a pH balancer, which can overcome the bad breath.

➡ How: stir in a tablespoon of Apple Cider vinegar into a glass of water and drink every time before you eat. Vinegar is good for digestion and cure bad breath. In addition, you can also gargle with vinegar mixed in a little water every day.


Baking soda or bicarbonate of soda, is the natural ingredients to eliminate and prevent bad breath. Baking soda helps balance the levels of acids that cause bad breath.

How: Mix one half teaspoon of baking soda in a glass of warm water and use it as a mouthwash once a day until the bad breath disappear. Other alternatives: with brushing your teeth with baking soda. This will help reduce the acidity in the mouth and prevent the bacteria that are on your tongue


A dry mouth is the source of bad breath. Saliva helps keep your mouth moist in order to serve as an antiseptic and an enzyme that kills bacteria. That’s why more breath smell in the morning because the mouth produces a little drool during sleep. How to keep your mouth moist?

Chewing gum. In addition to mask the smell with some type of scent that is fresh, chewing gum also stimulates the production of saliva. But avoid sweets flavored mints, as mints do not encourage saliva production. Choose quality chewing gum. Chewing gum that is random and even cause your teeth ache.

Drinking water. Drink lots of water and use water with rinse between the sidelines of your teeth. Water does not always increase production of saliva, but it will clean your mouth and it was good to make your mouth remain moist.

Dry mouth can be caused by certain drugs and medical conditions. Consult the doctor about medications you consume and tell me about the side effects of your mouth dry.

Please gargle to cleanse the remains of a meal on your mouth. You can also use a mouthwash that is hygienic and quality that you can buy on the market.


Maintain oral hygiene by means of brush your teeth regularly. Brush your teeth on a regular basis is beneficial to remove the smell of your mouth. Try to brush your teeth after eating regularly.

brush your teeth
Brush your teeth is the most important thing

Smoking causes bad breath foul disliked person or you’re talking to. Besides being bad for health, stop the smoking habit also reduces bad breath that does not.


How it feels when you’re in one narrow space alongside your friends, suddenly wafted fragrance super sting your nose that comes from your armpits. What would you do? Hold your breath? Probably yes. Or if you’re a person who can’t wait, could-be mad at your friend. But what if the reverse happened? You turned out to be removing the unpleasant aroma from your armpits to your friend in the room? Could certainly a shame if yes.

Not to mention if your friend was in addition to restrain angry, then she’s the story to your friends to another if your armpit odor. The more it gets worse again when your friend the story got to the ears of your boss. Ouch so absurdly certainly, émigré may shame you responsibility. Therefore from now on have to keep scent body especially the armpit.



Underarm odor problems can be great when people who have a tendency to perspire easily. Causes of underarm odor is due to excessive sweating and if not cleaned immediately will arise a sweat. A little sweat, then it could bother people. Some other causes that can cause underarm odor is because of the food factor, the hormones in the body, could even be also there is an imbalance in the diet. It could be the presence of dead skin cells coupled with bacteria that exist in the armpit.


There are many ways of eliminating the smell of armpits, some of them namely, among others:

1. using LIME

If we know the benefits of previous lime to Redden the lips, it turned out that the existing content in the lime can kill the bacteria the cause of body odor. Lemons can also help increase the PH of the skin.

Lime increase the PH of the skin
It’s easy, you cut the lime into two parts and then rub it on your underarm, wait until a bit dry, and then clear. You also can use the lime juice, do I squeeze a few drops of lemon juice and mix with the betel leaf, and then DAB at the foul odor that is not due to sweat. Do not forget to rinse with clean water after finished doing it.


Apple Cider vinegar is a natural ingredients rich in benefits. Apple Cider vinegar is one of the best alternative substitute for deodorant. Contains anti-bacterial, against growth of bacteria.

Here’s how: pour the Apple Cider vinegar to taste in a bowl. Dip a cotton ball in it, then sweep in your armpit. This will reduce the pH of the skin, so in turn will eliminate the smell of armpits. In addition, you can also make a ‘ perfume ‘ by filling the water and Apple Cider vinegar in a spray bottle. Spray your armpit armpit smell does not begin to appear.


In addition to being able to eliminate bad breath, the acidic properties in the lemon helps kill odor-causing bacteria on your armpits. Lemon also functions change the pH level of the skin.

Lemon rid of odor-causing bacteria
Here’s how: Slice a lemon and rub it gently on your armpit. Leave it on for 15 minutes, then rinse with clean water. Use regularly to your armpit odor disappeared. Another way: with a squeeze of fresh lemon. The juice of the lemon and then applied to the armpits. In addition to rewarding overcome the stench of sweat, it can also reduce the dark color on the armpits. Another way you can also practise routine by applying lemon juice on your underarms after bathing setiapkali. As deodorizers, enter the lemon juice plus water, then put into a spray bottle.


In addition to being used as food ingredients, baking soda is an effective natural remedy for overcoming the underarm odor.

Mix a tablespoon of baking soda with one tablespoon of lemon juice. Mix well and apply to the armpit. Leave for some time. Then rinse with clean water. Another way is to mix the cornstarch with a little baking soda and apply it in your armpit. This blend is beneficial to absorb excess sweat on the armpits.


In addition to the wonderful shape of roses and fragrant smells, the drug is efficacious is to eliminate the smell of armpits. The trick is pretty easy, mix roses with water, then wring it out. Apply rose water under the arms and other parts of your body smell. Do routinely to smell your armpit is reduced.


Tea tree oil is very effective against underarm odor. You can purchase at hypermarkets. Anti-bacterial on tea tree oil prevent bacteria on the armpits.

The trick is to add two drops of tea tree oil in 1 glass of water. Then stir it evenly. Enter in a spray bottle and use as deodorant routine to prevent odors at the armpit. You can also apply tea tree oil directly on your armpit by way of applying.


Peppermint oil is known as natural ingredients to fight bacteria and get rid of smells at the armpit.

To remove the smell of armpits, simply squirt of peppermint oil in the Palm of your hands and then rub it gently in the armpit area. Another way i.e. prepare a spray bottle and put a few drops of peppermint oil mixed with water. Use this routine as a natural deodorant.


Tomato in addition beneficial for Acne removal, it is also able to heal your armpit odor. Prepare 1-2 plum tomatoes, and stir until it becomes mush. Apply the tomato pulp in your armpit. Leave it on for 15 minutes, then rinse with clean water. Do this for a few weeks, he will smell your armpit will be reduced.


Lavender oil is not only beneficial for the mengihlangkan odor but also helps kill the bacteria causes the smell. In addition, lavender oil has antifungal properties that are effective in treating smelly armpits.

Here’s how: Mix to taste of essential lavender oil into the warm water, and then stir. Dip a cotton ball into the mixture and then apply to your armpits. Let subs 15-20 minutes, then rinse with clean water. Repeat this two times per day for several days.


Black tea contains tannic acid, which helps kill the bacteria the causes of smelly armpits. black tea is also beneficial to close skin pores, thus reducing the amount of sweat that causes bacteria thrives.

Here’s how: Boil 1 tea bag black with 1 cup water. Prepare a cotton ball, and then apply it to the area of the armpit. Leave it on for 15-20 minutes then rinse with clean water. Do this every day for about a week.


You know a radish? You can get the turnip in traditional markets or supermarkets. Make juice from the radish. Then fill in a small bottle of perfume you scars. Always bring the radish juice where you go, aja and spray in the armpits at times your armpit odor. Easy isn’t it?


Sage is a popular herbal remedy useful to resolve the smell of armpits. Sage worked actively on the sweat glands in the armpit that is there, so as to prevent the emergence of excessive sweating.

Here’s how: Prepare leaves sage and soak in 1 cup water. Then rerendam a cotton ball in it and then rub the cotton ball in the armpit. After some time and dries, repeat this process up to 3 x. Afterwards rinse with clean water.


Sandalwood powder in addition to having a fresh scent, when applied on the skin are also soothing. This helps in eliminating odors at the armpit.

Here’s how: Prepare a paste composed of sandalwood powder is added to the water to taste, then mix until evenly distributed. Apply the mixture on the underarms let until dry, then wash with clean water. You can also mix white vinegar with sandalwood powder. When you are finished showering, apply this mixture on your armpits. This mixture is to act as a natural deodorant.


Alcohol is a drug that’s safe to remove the smell of armpits. To stop underarm sweat smell, simply rub the soft cotton mixed with alcohol. The use of alcohol on the skin can help close the pores, thus reducing the excess oil. Volatile alcohol in turn will vaporize the smell that is in the armpit.


How to eliminate underarm odor using deodorant is indeed most do because the process is instant, but the results also could not be permanent. You can use a deodorant products is currently widely available in the market. E.g. in mini super market or even in any store is now widely available. Choose a quality product and match it with your body and your armpit.